Gluten Free Cinnamon Banana Muffins

August 09, 2016

Gluten Free Cinnamon Banana Muffins

Gluten Free Cinnamon Banana Muffins

Gluten Free Cinnamon Banana Muffins

By Maria England ABS Team

Yields: 8 muffins

Macros for 1 Muffin:

Calories: 72 calories

Fat: 1.6g

Carbohydrates: 9.1g

Protein: 5.1g

  • 2 each – Bananas, very ripe
  • 2 each – eggs
  • ¾ cup/1.5 scoops – ABS Cinnamon Roll Protein Pancakes Mix
  • ½ tsp - baking soda, gluten free
  • ½ tsp - baking powder, gluten free
  • 1 tsp – vanilla extract, gluten free
  1. Preheat oven to 350°F and line 8 muffin cups with cupcake liners and spray with pan spray. 
  2. Paddle the bananas until mashed, then add eggs and mix until combined.
  3. Add the pancake mix and mix until combined.
  4. Divide into the 8 muffin cups and bake 15-20 minutes until golden brown a toothpick comes out clean.
  5. Allow to cool completely and store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 2 months.

Get your Cinnamon Roll ABS Protein Pancake mix Here and start enjoying these delicious gluten free high protein muffins! 




Leave a comment

Comments will be approved before showing up.


Also in ABS Recipes

Cinnamon Roll Protein Pancakes with Healthy Icing
Cinnamon Roll Protein Pancakes with Healthy Icing

March 26, 2020

For the stack of Cinnamon Roll ABS Pancakes the nutrition is: Only 190 Calories, 35g Protein, 7g net carbs, 3g Sugar.

Continue Reading

Chocolate Chip Mini Protein Cake Poppers
Chocolate Chip Mini Protein Cake Poppers

March 20, 2020

1 Chocolate Chip Cake Popper is only 98 Calories, 11g Protein, 4g net Carbs, and 1g sugar! This recipe is easy to make and perfect for dipping in your favorite nut butter or other healthy sauce.

Continue Reading

Strawberry Shortcake Protein Pancake Recipe
Strawberry Shortcake Protein Pancake Recipe

March 18, 2020

A healthy twist on the Classic Strawberry Shortcake Recipe that will leave your taste buds satisfied while also keeping your body fueled with quality nutrition!

Continue Reading