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Hit Your Daily Nutrition
with ABS Protein
Pancakes & Waffles!

All Natural Ingredients
with the same nutrition as a
protein shake in one serving.

Shop Now

Welcome to ABS!  

My name is Ashley Drummonds and I am the founder of ABS. I've been in the professional fitness industry for over 12 years helping people look and feel their best with fitness and nutrition. 

During my time as a personal trainer, I noticed the diets people were following were exceedingly bland and/or consisted of "healthy" supplements that were full of things that are actually harmful to our bodies like artificial sweeteners (sucralose and aspartame), artificial flavors and colors, and tastes more like cardboard than food.

This is what inspired me to create ABS. I am on a mission to create delicious nutrition packed foods so that you never have to sacrifice your favorite things (like pancakes and waffles) in order to hit your nutrition goals. ABS foods are always sourced from the highest quality ingredients that are All Natural so you can feel good knowing you are giving your body the absolute best so you can look and feel your best. It is my passion to help you hit your nutrition goals and become the strongest, best version of you with delicious products made from natural ingredients.

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Why You Should Choose ABS... 

ABS is a nutrition company created with one key mission: to bring you delicious, high-quality nutrition made with real, all natural ingredients to fuel your daily nutrition goals. Now, you can satisfy your cravings while sticking to a healthy lifestyle. Every single ABS product is made with:

Non-GMO Protein to help build lean muscle

Low Carb

Low Sugar

All Natural Ingredients to fuel your body

No Artificial Dyes or Colors

No Artificial Flavors or Sweeteners

Gluten & Grain Free

Keto Friendly

Made in the U.S.A.

Clean Ingredients. Quality & Delicious Nutrition.

All of our delicious ABS products are created using the Highest Quality Ingredients because we all know the saying "ABS are made in the kitchen" and that starts by getting the ABSOLUTE best nutrition. We know how hard you work to look and feel your best so we only produce products that will help you with your goals by giving you the highest quality ingredients to fuel your body. Your results with your healthy and fitness are 80% nutrition and 20% exercise. This is why we don't cut corners when it comes to the quality of our products knowing you can trust them to help you hit your goals to look and feel your best.

Follow us on Instagram @ABS_ProteinPancakes

Hear from our ABS customers...

Get the Top 20 Delicious High Protein ABS Recipes Ebook Free Now!