All of our delicious ABS Protein Pancake & Baking Mixes are High Protein, Low Carb, Low Sugar, All Natural, Gluten Free & Non-GMO. 
You can use our ABS mix every day to stick to your health and fitness goals as both as protein pancake & waffle mix or as a protein baking mix. 
To make a delicious stack of 4 Protein Pancakes, simply take 1 scoop of your ABS mix + 1 whole egg and 1/3 cup of water, mix it all together then pour onto a medium heat griddle into 4 individual protein pancakes. 
For baking, we have dozens of recipes here that you can follow using your mix or you can take any baking recipe and replace up to 1/3 of the amount of flour called for in your recipe with your ABS Protein Baking Mix to lower the carbs, lower the sugar, and add more protein.