ABS Vanilla Cake Batter Pancakes with Death by Chocolate Muscle Frosting

February 28, 2017

ABS Vanilla Cake Batter Pancakes with Death by Chocolate Muscle Frosting

ABS Vanilla Cake Batter Pancakes with Death by Chocolate Muscle Frosting
By Maria England, ABS Team

Makes 1 Stack:

Calories: 380

Fat: 18g

Carbohydrates: 18g

  • Fiber: 7g
  • Sugar: 9g

Protein: 43.6g

Attributes: Gluten Free

Ingredients:

1 rounded scoop of ABS Vanilla Cake Batter Protein Pancake 

1/2 cup water

1/3 cup egg whites

2 Tablespoons of Death By Chocolate Muscle Frosting 

Directions:

  1. Mix together ABS Vanilla Cake Batter Protein Pancake with water and egg whites and set aside.
  2. Heat a non-stick pan on medium heat.
  3. Spray pan and make three pancakes by scooping or pouring out batter into pan.
  4. Cook for 40-60 seconds until bubbles begin to appear and pop.
  5. Flip for another 40-60 seconds until golden brown.
  6. Place divide Death By Chocolate Muscle Frosting in-between the pancakes.
  7. Top with favorite sugar free chocolate syrup!



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