ABS Peanut Butter Banana Protein Waffles

November 04, 2016

ABS Peanut Butter Banana Protein Waffles

ABS Peanut Butter Banana Waffles
By Maria England, ABS Team

Makes 2 Waffles:

Macros for 1 Serving:

Calories: 300

Fat: 11g

Carbohydrates: 18.6g

  • Fiber: 7g
  • Sugar: 6.1g

Protein: 39.9g

Attributes: Gluten Free, Refined Sugar Free

 

Ingredients:

1 rounded scoop of ABS Vanilla Pancake mix

1/3 cup Unsweetened almond milk

1/3 cup egg whites

1 tbsp Peanut Butter, all natural

1/4 each ripe banana, died

Directions:

  1. Preheat waffle maker.
  2. Combine all ingredients and mix until fully incorporated.
  3. Spray waffle maker and divide mixture evenly between two waffle sections.
  4. Cook until golden brown and fluffy.
  5. Top with sugar free syrup of choice and bananas if desired.



Leave a comment

Comments will be approved before showing up.


Also in ABS Recipes

ABS Vanilla Protein Cake with No Sugar Icing! (High Protein, Low Carb, Low Sugar)
ABS Vanilla Protein Cake with No Sugar Icing! (High Protein, Low Carb, Low Sugar)

August 13, 2020

This is a super easy and healthy dessert recipe that is low carb, high protein, gluten-free, keto-friendly, and delicious! We are making an ABS Protein Birthday Cake with ABS Low Sugar Icing so that you can enjoy a healthy dessert every day while sticking to your nutrition and weight loss goals

Continue Reading

Low Carb Protein Cookie Dough Recipe!
Low Carb Protein Cookie Dough Recipe!

July 28, 2020

Want to enjoy the delicious taste of cookie dough while sticking to your fitness and nutrition goals? This Low Carb Protein Cookie Dough Recipe will do the trick!

Continue Reading

ABS Low Carb Protein Cheesecake
ABS Low Carb Protein Cheesecake

May 03, 2020

Calories: 118 Healthy Fats: 8g Protein: 9g Carbs: 2g (1g net) Sugar: 2g

Continue Reading