ABS Gingerbread Low Carb Protein Waffles

December 07, 2016

ABS Gingerbread Protein Waffles

By Maria England, ABS Team Member

Makes 2 Waffles:

Macros for 2 waffles:

Calories: 165

Fat: 2.1g

Carbohydrates: 15.5g

Fiber: 6.3g
Sugar: 4g

Protein: 26.2g

Attributes: Gluten Free

Ingredients:

1 rounded scoop of Cinnamon Protein Pancake mix

1/3 cup Unsweetened almond milk

1/3 cup egg whites

1 tsp ground ginger

4 each small candied ginger pieces, finely diced

Directions:

Preheat waffle maker.
Mix together all ingredients.
Spray waffle maker and divide mixture evenly between three waffle sections.
Cook until golden brown and fluffy.
Top with favorite sugar free syrup.

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ABS Gingerbread Low Carb Protein Waffles

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