To Help You #StayHome & Stay Healthy We Are Offering Free Shipping to All U.S. Orders with Code: StayHomeABS

ABS Chocolate Peanut Butter Protein Muffins

October 07, 2016

ABS Chocolate Peanut Butter Protein Muffins

Chocolate Banana Protein Muffins

By Maria England, ABS Team Member

 

Makes 10 cupcakes

Macros for 1 muffin:

Calories: 82.6

Fat: 4.31g

Carbohydrates: 8.07g

  • Fiber: 2.05g
  • Sugar: 1.41g

Protein: 5.54g

Ingredients:

Muffins

  • 2 egg whites  
  • 1/3 cup apple sauce
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 2 tsp Stevia granulated
  • ¼ cup cocoa powder
  • 1/3 cup Gluten free flour
  • 1/2 cup ABS Chocolate Chip Protein Pancake Mix
  • 1 1/2 tsp baking powder
  • ¼ cup Peanut Butter, all natural sugar free 

Directions:

Muffins

  1. Preheat oven to 350°F and line 10 cupcake cups with liners and spray with pan spray.
  2. Whisk the applesauce, egg whites, milk, vanilla extract, and stevia together until completely combined.
  3. Add the cocoa powder, all purpose flour, Pancake Mix, peanut butter, and baking powder and mix until combined.
  4. Divide batter between cupcake liners and bake in preheated oven for 15-20 minutes until a toothpick comes out clean.
  5. Allow to cool completely.

 




Leave a comment

Comments will be approved before showing up.


Also in ABS Recipes

Chocolate Chip Protein Muffins
Chocolate Chip Protein Muffins

April 07, 2020

1 Muffin= Calories: 157 Protein: 6g Healthy Fats: 12g Carbs: 4g Net Fiber: 3g Sugar: 2g

You can enjoy delicious Chocolate Chip Muffins every morning or evening as a snack while staying High Protein and Low Carb! 

Continue Reading

Chocolate Fudge Protein Brownies
Chocolate Fudge Protein Brownies

April 01, 2020

Calories: 190 Protein: 9g Healthy Fats: 14g Carbs: 9g Net Sugar: 0g 

This delicious chocolate fudge protein brownie is so good you would have no idea that it was actually a healthy baked good! 

Continue Reading

Chocolate Chip Peanut Butter Protein Pancake Delight
Chocolate Chip Peanut Butter Protein Pancake Delight

March 30, 2020

Calories: 220  Protein: 35g  Carbs: 9g net Sugar: 3g 

Nutrition is based off just the Pancakes as the macronutrients will vary depending on the brands you use for the nut butter and the chocolate syrup. 

This is a delicious and nutritious way to get your Chocolate Dessert craving in while sticking to your fitness goals. 

Continue Reading