ABS Carrot Cake Protein Waffles

ABS Carrot Cake Protein Waffles
By Maria England, ABS Team

Makes 2 Waffles:

Macros for 2 waffles:

Calories: 222

Fat: 2.3g

Carbohydrates: 17g

  • Fiber: 7.5g
  • Sugar: 5.6g

Protein: 36g

Attributes: Gluten Free, Refined Sugar Free



1 rounded scoop of Cinnamon Protein Pancake mix

1/3 cup Unsweetened almond milk

1/3 cup egg whites

1 small carrot, grated

3 each walnut halves 


  1. Preheat waffle maker.
  2. Mix together all ingredients.
  3. Spray waffle maker and divide mixture evenly between two waffle sections.
  4. Cook until golden brown and fluffy.

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