September 23, 2016
ABS Apple Cinnamon Protein Waffles
By Maria England, ABS Team
Makes 3 Waffles:
Macros for 3 waffles:
Calories: 200
Fat: 2.1g
Carbohydrates: 27.3
Protein: 26.2g
Attributes: Gluten Free, Refined Sugar Free
Waffles
Ingredients:
1 rounded scoop of Cinnamon Pancake Protein Mix
1/3 cup Unsweetened almond milk
1/3 cup egg whites
Directions:
Apple Topping
Ingredients:
1/2 each apple, peeled, cored, and sliced
½ tsp coconut oil
2 tbsp sugar free syrup
Directions:
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