April 10, 2017
ABS Protein Pancakes are a great post workout food because they are packed with protein to help rebuild your muscles, as well as have a little bit of fat and carbohydrates to help fuel your recovery!
We are adding a little extra health benefit in this recipe by adding a small amount of turmeric. Turmeric is a popular spice right now due to its health benefits, which include being an anti-oxidant and an anti-inflammatory. As an anti-inflammatory it helps to reduce swelling of muscles and joints, as well as reduce sore muscles.
This makes turmeric a perfect addition to ABS Vanilla Cake Batter Protein Pancakes to create a great post workout food that will help you recover!
Makes 1 Stack:
Calories: 179
Fat: 2g
Carbohydrates: 9g
Protein: 35.2g
Attributes: Gluten Free, Refined Sugar Free
Ingredients:
Directions:
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April 05, 2021