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A perfect place to start if you're just setting out on your mission to lose weight. This ebook features meal plans and strength training to help you being to shed the pounds and stay toned.
Are you just stepping outside of your comfort zone wanting to learn more about strength training for women?
Are you ready to finally lose weight, but don't really know anything about nutrition?
This simple step by step program is perfect for you then!
We created this program for those who want to know How to incorporate the ABS Protein Pancakes into their daily nutrition with easy to follow meal planning AND also want the tools to sculpt and tone their entire body with a simple beginner's workout program.