Free Shipping on Orders $100 and up!

Workout Programs and Meal Plans

The ABS Strong, Fit & Lean Meal Plan

| /

Forget what the self-improvement “gurus” say, you should enjoy your new healthy lifestyle with foods you love while being able to lose weight and build the body you want! And with our ABS meal plan, you’ll never be stuck eating the same boring food because we provide at least 5 delicious options to choose from at every meal so you can lose weight while enjoying delicious food! Depriving yourself or sacrificing your favorite foods just to hit your weight loss goals is a thing of the past. ABS is all about creating a lifestyle that allows you to consistently lose weight and hit your nutrition goals while enjoying your favorite meals.

That’s right, with the ABS meal plan you’ll get:

  • 28 pg Ebook That Shows You Exactly What to Eat to Hit Your Nutrition Goals
  • Macronutrient Guide so you can actually learn how to eat based on what food hits each macronutrient category
  • Structured Meals with Portions for both Men & Women with 3 Meals (Breakfast, Lunch and Dinner that each have 5 delicious options to choose from+ 1 Snack with 5 options + 1 Dessert with 5 options (Yes, you get to enjoy dessert every single day while hitting your nutrition goals)
  • At least 5 different options at every meal for you to choose from so you never get bored eating the same thing
  • A program structured for BOTH men and women - we've laid it out in 2 easy-to-follow formats with one section specifically for women and one section designed for men based on portions
  • An entire substitutions list (this means not only will you have 5 options for every meal, but you'll be able to swap out to create your own meal based on your preferences so you have all the tools you need to stick to your nutrition easily)
  • Easy to follow and hit your goals without feeling like you have to "diet"