Free Shipping on Orders $100 and up!

Peanut Butter Explosion ABS Protein Pancakes

July 11, 2016

Peanut Butter Explosion ABS Protein Pancakes

Peanut Butter Explosion ABS Pancakes:

If you’re a peanut butter lover, than this recipe is totally for you! This peanut butter explosion pancake recipe uses ABS chocolate chip pancake mix to give the perfect blend of chocolate and peanut butter…who doesn’t love that? Enjoy this sweet treat without feeling like you cheated your diet. This recipe is free of refined sugars, artificial ingredients, and is 100% gluten free. Enjoy this high protein recipe for breakfast, lunch or dinner. I swear you’ll think this was dessert.

Ingredients:

I serving of ABS Pancakes

Peanut Butter Whipped Cream: (2 Tbsp. per pancake)

  • 1 can of full fat coconut milk
  • 1 Tbsp. Peanut butter
  • 1 Tbsp. peanut butter powder
  • 1 Tbsp. pure maple syrup
  • ½ tsp pure vanilla extract
  • 1 pinch of sea salt

Direction:

  • Refrigerate your coconut milk upside down overnight.
  • Open the coconut milk without shaking, and spoon out the hardened part of the milk, leaving the liquid behind. Add to a chilled bowl, or food processor.
  • Add in remaining ingredients, and beat for 30-60 seconds until a mouse forms.
  • Scoop 2 Tbsp. of the peanut butter whip per pancake. Save the rest in the fridge.

Peanut Butter Fudge: 2 cubes per serving

  • ½ cup of peanut butter
  • 2 Tbsp. coconut oil
  • Pinch of sea salt

Direction:

  • Simply place the peanut butter, and coconut oil into a microwave safe bowl, and microwave for 20 seconds.
  • Stir until smooth.
  • Add in a pinch of sea salt.
  • Pour the mixture into an ice cube tray, and freeze for 30 minutes.
  • Pop the frozen fudge out of the ice cube tray, and cut into small cubes to use as a pancake topper. (2 cubes per serving) Freeze the leftovers.

Cals: 480 Fat: 28g Fiber: 10g Pro: 41g Carbs: 25.6g Sugars:6.5gCals: 480 Fat: 28g Fiber: 10g Pro: 41g Carbs: 25.6g Sugars:6.5g

To assemble the pancakes, top with 2 Tbsp. of peanut butter whip, and 2 sliced cubes of peanut butter fudge.

Nutrition:

Calories: 480 Fat: 28g Fiber: 10g Protein: 41g Carbs: 25.6g Sugars:6.5g

Cals: 480 Fat: 28g Fiber: 10g Pro: 41g Carbs: 25.6g Sugars:6.5g

Cals: 480 Fat: 28g Fiber: 10g Pro: 41g Carbs: 25.6g Sugars:6.5g

Cals: 480 Fat: 28g Fiber: 10g Pro: 41g Carbs: 25.6g Sugars:6.5g


Leave a comment

Comments will be approved before showing up.


Also in ABS Recipes

Pumpkin Spice Protein Cheesecake (Low Carb, Low Sugar, High Protein, All Natural)
Pumpkin Spice Protein Cheesecake (Low Carb, Low Sugar, High Protein, All Natural)

December 04, 2020

This delicious ABS Pumpkin Spice Protein Cheesecake is so easy and so nutritious you can enjoy it every night as part of your healthy nutrition plan!

Continue Reading

ABS Vanilla Protein Cake with No Sugar Icing! (High Protein, Low Carb, Low Sugar)
ABS Vanilla Protein Cake with No Sugar Icing! (High Protein, Low Carb, Low Sugar)

August 13, 2020

This is a super easy and healthy dessert recipe that is low carb, high protein, gluten-free, keto-friendly, and delicious! We are making an ABS Protein Birthday Cake with ABS Low Sugar Icing so that you can enjoy a healthy dessert every day while sticking to your nutrition and weight loss goals

Continue Reading

Low Carb Protein Cookie Dough Recipe!
Low Carb Protein Cookie Dough Recipe!

July 28, 2020

Want to enjoy the delicious taste of cookie dough while sticking to your fitness and nutrition goals? This Low Carb Protein Cookie Dough Recipe will do the trick!

Continue Reading