Hawaiian Five Spiced ABS Protein Pancakes
By Justine Martin, ABS Team
Prep time: 5 minutes
Cook time: 10 minutes
Macros per serving
Protein: 42 g.
Carbohydrates: 21 g.
Fat: 4 g.
1 scoop Cinnamon Swirl ABS pancake mix
2 egg whites
1/3 c. 1% reduced fat milk
1 1/2 t. Chinese five spice
2 T. fat free cream cheese, softened
1 t. ground ginger
1/2 t. vanilla extract
stevia, to taste
1/4 c. frozen pineapple chunks, thawed
- In a small bowl, combine icing ingredients and stir until smooth. Add a few drops of water at a time to thin icing to make it spreadable.
- Combine pancake batter ingredients and prepare according to package directions.
- Stack pancakes and top with icing and pineapple. Enjoy!