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Chocolate Chip Protein Doughnuts with Chocolate Icing

September 07, 2016

Chocolate Chip Protein Doughnuts with Chocolate Icing

Chocolate Chip Protein Doughnuts with Chocolate Icing
(High Protein, Low Carb & Low Sugar)
By Maria England, ABS Team

Makes 12 mini doughnuts

Macros for 1 doughnut:

Calories: 35

Fat: 1g

Carbohydrates: 3.3g

  • Fiber: 1.2g
  • Sugar: 1.8g

Protein: 4.6g

Attributes: Gluten Free, Refined Sugar Free

Ingredients:

Doughnuts

  • 3 each – Egg whites
  • 1 ½ tbsp – Apple sauce, unsweetened
  • ¾ cup Chocolate Chip Protein Pancake Mix
  • 1 tsp – Granulated Stevia
  • 3 tbsp – Almond Flour
  • ½ tsp – Baking powder

Icing

  • ½ cup Plain Yogurt – non fat
  • To taste Granulated stevia
  • 1 tbsp Cocoa powder

Directions:

Doughnuts

  1. Preheat oven to 350°F and grease a mini doughnut pan.
  2. Whisk the egg whites until frothy then add apple sauce.
  3. Add in the protein pancake mix, stevia, almond flour, and baking powder until fully combined.
  4. Divide between doughnuts and bake for 12-15 minutes until slightly golden brown and a toothpick comes out clean.
  5. Allow to cool.

Icing

  1. Whisk all ingredients together and either dip donuts into mixture or pipe onto donuts, once they are cool.
  2. Store in refrigerator.



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