Chocolate Chip Protein Doughnuts with Chocolate Icing

September 07, 2016

Chocolate Chip Protein Doughnuts with Chocolate Icing

Chocolate Chip Protein Doughnuts with Chocolate Icing
(High Protein, Low Carb & Low Sugar)
By Maria England, ABS Team

Makes 12 mini doughnuts

Macros for 1 doughnut:

Calories: 35

Fat: 1g

Carbohydrates: 3.3g

  • Fiber: 1.2g
  • Sugar: 1.8g

Protein: 4.6g

Attributes: Gluten Free, Refined Sugar Free

Ingredients:

Doughnuts

  • 3 each – Egg whites
  • 1 ½ tbsp – Apple sauce, unsweetened
  • ¾ cup Chocolate Chip Protein Pancake Mix
  • 1 tsp – Granulated Stevia
  • 3 tbsp – Almond Flour
  • ½ tsp – Baking powder

Icing

  • ½ cup Plain Yogurt – non fat
  • To taste Granulated stevia
  • 1 tbsp Cocoa powder

Directions:

Doughnuts

  1. Preheat oven to 350°F and grease a mini doughnut pan.
  2. Whisk the egg whites until frothy then add apple sauce.
  3. Add in the protein pancake mix, stevia, almond flour, and baking powder until fully combined.
  4. Divide between doughnuts and bake for 12-15 minutes until slightly golden brown and a toothpick comes out clean.
  5. Allow to cool.

Icing

  1. Whisk all ingredients together and either dip donuts into mixture or pipe onto donuts, once they are cool.
  2. Store in refrigerator.



Leave a comment

Comments will be approved before showing up.


Also in ABS Recipes

ABS Vanilla Protein Cake with No Sugar Icing! (High Protein, Low Carb, Low Sugar)
ABS Vanilla Protein Cake with No Sugar Icing! (High Protein, Low Carb, Low Sugar)

August 13, 2020

This is a super easy and healthy dessert recipe that is low carb, high protein, gluten-free, keto-friendly, and delicious! We are making an ABS Protein Birthday Cake with ABS Low Sugar Icing so that you can enjoy a healthy dessert every day while sticking to your nutrition and weight loss goals

Continue Reading

Low Carb Protein Cookie Dough Recipe!
Low Carb Protein Cookie Dough Recipe!

July 28, 2020

Want to enjoy the delicious taste of cookie dough while sticking to your fitness and nutrition goals? This Low Carb Protein Cookie Dough Recipe will do the trick!

Continue Reading

ABS Low Carb Protein Cheesecake
ABS Low Carb Protein Cheesecake

May 03, 2020

Calories: 118 Healthy Fats: 8g Protein: 9g Carbs: 2g (1g net) Sugar: 2g

Continue Reading