ABS Chocolate Mug Cake
Makes 10 cupcakes
Macros for 1 muffin:
Calories: 110 calories
- Fiber: 4.9g
- Sugar: 3.4g
- 2 ½ tsp egg whites
- 3 tbsp unsweetened apple sauce
- 3 tbsp unsweetened almond milk
- 1/8 tsp vanilla extract
- 1 tbsp cocoa powder
- 2 tbsp Gluten free flour
- 1 tbsp ABS Vanilla Cake Batter Protein Pancake Mix
- ¼ tsp baking powder
- Spray a coffee cup mug that can be microwaved.
- Combine all ingredients and whisk together.
- Pour into coffee cup and microwave on high for a minute and a half.
- Top with favorite fruit or sugar free syrup and enjoy!