February 28, 2017

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ABS Vanilla Cake Batter Pancakes with Death by Chocolate Muscle Frosting

ABS Vanilla Cake Batter Pancakes with Death by Chocolate Muscle Frosting
By Maria England, ABS Team

Makes 1 Stack:

Calories: 380

Fat: 18g

Carbohydrates: 18g

  • Fiber: 7g
  • Sugar: 9g

Protein: 43.6g

Attributes: Gluten Free

Ingredients:

1 rounded scoop of ABS Vanilla Cake Batter Protein Pancake 

1/2 cup water

1/3 cup egg whites

2 Tablespoons of Death By Chocolate Muscle Frosting 

Directions:

  1. Mix together ABS Vanilla Cake Batter Protein Pancake with water and egg whites and set aside.
  2. Heat a non-stick pan on medium heat.
  3. Spray pan and make three pancakes by scooping or pouring out batter into pan.
  4. Cook for 40-60 seconds until bubbles begin to appear and pop.
  5. Flip for another 40-60 seconds until golden brown.
  6. Place divide Death By Chocolate Muscle Frosting in-between the pancakes.
  7. Top with favorite sugar free chocolate syrup!

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