December 10, 2015


Vanilla Cake Protein Pancakes Topped with "Icing" and Sprinkles! (Guilt & Cheat Free!)

How do you make the icing that goes on top of our delicious ABS Vanilla Cake Batter

Simply take 1tbsp of ABS cake Batter + 1/4 c Non fat Greek yogurt + few drops of vanilla extract and mix it all up then place in the freezer for a few minutes to thick and boom slap that delicious icing on top of a stack of ABS Cake Batter Pancakes and you get this delicious meal that is over 25g Protein, Gluten Free, and Under 10 net carbs!

Tastes like it's your birthday but you don't have to cheat.

Share this guilt free icing recipe with your peeps!  

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