October 06, 2014


ABS Chocolate Chip Banana Foster Pancakes

Recipe from Instagram follower: @CleanNdirtyTreats



  • 1 Scoop ABS Protein Pancakes in Chocolate Chip
  • 1/3 Cup Liquid Egg Whites
  • 1/3 Cup Unsweetened Almond Milk
  • 1 Tbsp Non Fat Greek Yogurt
  • 1 Tbsp Chocolate Casein Powder
  • 1 Tbsp Water
  • ½ Sliced banana
  • ¼ Cup Walden Farms Calorie Free Chocolate syrup
  • 1 Tbsp Stevia Sweetened Chocolate Chips


              Mix ABS Protein Pancake Mix with 1/3 cup liquid egg whites and 1/3 cup unsweetened almond milk until creating a pancake batter consistency. Cook on medium heat into 3-4 pancakes on one side for 45-60 seconds or until edges are bubbly then flip and cook on opposite side for an additional 45-60 seconds until pancakes are golden brown.


             Using Pam or Non Stick Cooking Spray cook banana slices until golden brown. Mix together Greek Yogurt, Chocolate Casein Powder and Water to create chocolate layer and layer pancakes with the chocolate mixture. Top with the pan fried bananas, stevia sweetened chocolate chips and calorie free chocolate syrup.

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