September 08, 2016

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Banana Nut Bread ABS Protein Pancakes

Banana Nut Bread ABS Protein Pancakes

By Justine Martin, ABS Team

Serves: 1
Prep time: 5 minutes
Cook time: 15 minutes

Macros per serving
Protein: 34 g.
Carbohydrates: 34 g.
Fat: 3 g.

Ingredients

Pancake Batter
1 scoop Chocolate Chip ABS pancake mix
2 large egg whites
1/3 c. Unsweetened almond milk

Oat Crumble
1/2 T. Crushed walnuts
1/2 T. Brown sugar
1 T. Rolled oats
1/2 t. Ground cinnamon
1/4 t. Ground cloves

Garnish
1/2 banana, sliced

Instructions

  1. Combine all crumble ingredients and toast over medium low heat in a shallow skillet for about 3 minutes. Remove from heat.
  2. Combine all pancake batter ingredients and prepare according to package directions.
  3. To assemble, stack pancakes and top with crumble and sliced bananas. Enjoy!  

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