October 26, 2016

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ABS Carrot Cake Protein Waffles

ABS Carrot Cake Protein Waffles
ABS Carrot Cake Protein Waffles
By Maria England, ABS Team

Makes 2 Waffles:

Macros for 2 waffles:

Calories: 222

Fat: 2.3g

Carbohydrates: 17g

  • Fiber: 7.5g
  • Sugar: 5.6g

Protein: 36g

Attributes: Gluten Free, Refined Sugar Free

Waffles

Ingredients:

1 rounded scoop of Cinnamon Protein Pancake mix

1/3 cup Unsweetened almond milk

1/3 cup egg whites

1 small carrot, grated

3 each walnut halves 

Directions:

  1. Preheat waffle maker.
  2. Mix together all ingredients.
  3. Spray waffle maker and divide mixture evenly between two waffle sections.
  4. Cook until golden brown and fluffy.

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