November 30, 2016

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ABS Banana Chocolate Protein Waffles

ABS Banana Chocolate Protein Waffles
By Maria England, ABS Team

Makes 2 Waffles:

Macros for 2 waffles:

Calories: 349

Fat: 7.7g

Carbohydrates: 48g

  • Fiber: 14g
  • Sugar: 22.7g

Protein: 37.9g

Attributes: Gluten Free, Refined Sugar Free

Ingredients:

1 each Banana, Ripe and smashed

1 Level scoop of Chocolate Chip Protein Pancake mix

1/4 cup Unsweetened almond milk

1/3 cup egg whites

2 tbsp Cocoa powder

Directions:

  1. Preheat waffle maker.
  2. Mix together all ingredients.
  3. Spray waffle maker and divide mixture evenly between three waffle sections.
  4. Cook until fluffy and cooked through.
  5. Top with your favorite sugar free topping!

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