November 29, 2014

0 Comments



Save 15% with the ABS Pancake Membership!

 

 

 

 

 

 

 


Simple Fat Burning AB Yoga Ball Workout

Hey ABS family, here is another AB workout! All you need is a yoga ball for this one. As you know abs are made in the gym but they are built and sculpted in the gym. These three ab exercises target yes your front abs, but also all your stability muscles including your back and sides (oblique's) that really help build that core strength all around. Hope you enjoy the video, just follow along with the video and shoot for at least three rounds, give it all you got! BOOM!  :)

If you like this video, comment below and subscribe to ABS TV for more fitness workouts like this and nutrition tips as well.

 


Leave a comment

Comments will be approved before showing up.